RIDE & NOURISH

Surf Retreat

S. Teresa, Costa Rica 

THIS IS NOT A TYPICAL SURF CAMP

Ride & Nourish is about more than surfing.

You’ll have time to surf and improve, eat nourishing food, explore Costa Rica, connect with the local environment and meet a small group of like-minded people.

No crowded dorms.
No big groups.
No rush.

Just good waves, good food, nature and good people.

WHAT'S INCLUDED

✓ 5 surf sessions focused on improving your skills
✓ 3 yoga classes on the terrace of our Surfhouse
✓ Accommodation: shared room with one other person
✓ Breakfast and dinner: healthy food for mind and body
✓ Selected excursions to discover Costa Rica: Isla Tortuga and cacao tour
✓ Surf equipment during organized sessions
✓ Small group experience
✓ Local experiences and free time to explore

THE FIRST 4 PLACES

Special launch price

First 4 reservations: $1,560 / €1,340

Regular price: $1,600/€1,380

Choose your week  2027. 

January 9 - 28

January 23 - 30

February 6 - 13

February 20 - 27

 

WHO IS IT FOR?

  • Ho già esperienza con il surf e vorrei migliorare (anche i principianti sono benvenuti).
  • Amo la natura e l'oceano.
  • Gustatevi del buon cibo sano.
  • Preferisco i piccoli gruppi ai grandi campi di surf.
  • Vuoi vivere la Costa Rica al di là del turismo di massa?
  • Mi piace incontrare nuove persone e creare legami autentici
  • Desideri una vacanza rilassante che ti lasci comunque il tempo di fare surf?
  • Surfisti pronti a fare il salto di qualità e a superare le barriere iniziali.

Accommodation

Your accommodation is a typical tropical chalet-style house, cozy and charming, Casa del Rio in the center of Santa Teresa, just steps from the famous Carmen Beach.

The house features a spacious shared kitchen and living room, three large shared bathrooms, and a refreshing wooden deck, nestled in a charming tropical garden ideal for yoga and relaxation.

THE  ROOMS

Features two single beds, cool and airy, ideal for sharing with a friend.

THE DOUBLE ROOM

Features a double bed, cozy and quiet, ideal for couples

NOURISH

It means nourishing your body and mind with healthy foods and positive thoughts to find energy, strength, and happiness every day. It doesn't just mean eating, but loving yourself.

Our chef has dedicated the last 10 years of his experience to exploring the culinary traditions of many countries, from his native Italy to South America, creating a culinary journey of global flavors. He has dedicated himself to creating his dishes by selecting high-quality organic products and cultivating his own garden to serve them directly from the produce to the table. Eating healthy is a ritual for nourishing yourself with love.

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